A review of the evidence in What the Health, part 1. A look at diabetes, heart disease, and the role that meat, fat, and sugar play in health.
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Everyone's worried about coconut oil these days -- is it healthy, or not? Here's what the science actually says, and what you need to know.
Photo by Pixabay By Danielle, contributing writer You can’t watch TV or play a YouTube video without being hit with …
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Photo by Pixabay By Danielle, Contributing writer Just the mention of the bacteria diphtheria is enough to bring terror in the …
Milk Thistle is a powerhouse herb for liver support and detoxification. It can also boost milk supply. Learn more about its benefits and uses here.
HiB is a bacteria that currently has six different vaccines on the market. Learn the risk of infection associated with HiB, as well as treatment options.
Your "natural" supplements may not be as natural as you think. Find out why MOST companies have been Westernized...and how to avoid them.
I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!Meet My Family