Profile: Elderberries

Elderberries might be small, but they are packed full of essential nutrients and antioxidants that are very beneficial to the immune system.


Herbal Profile: Burdock

Get everything you need to know about burdock. Find recipes, the 10 top uses, information, and history of the super healthy herb.

Profile: Rose Hips

What do you know about rose hips? Anything? A little? Discover more about this amazing plant, flower, and vitamin C powerhouse.


I’m Kate, mama to 5 and wife to Ben.  I love meeting new people and hearing their stories.  I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything.  I sure hope you’ll stick around so I can get to know you better!

Meet My Family