When you get a vaccine, how long does immunity last? Months, years, forever? Find out what the scientific studies actually say.
Try this easy to make, homemade vapor rub recipe when you or your little ones have colds, sore throats, or coughs. Helps you sleep better!
When people don't like alternative choices, they often say "we had all those things! but WE turned out fine!" No, you didn't, and it wasn't the same.
It's true: I don't support "cure cancer" foundations, for three main reasons. Find out what they are...and why you shouldn't support them either.
Try these 9 tips for an adrenal health diet to improve your adrenal function, recover from adrenal fatigue, and protect your overall health!
Before accepting a prescription for antibiotics, make sure you do your research! Make sure they are safe and truly necessary. Here's how.
How to research vaccines -- what questions you should be asking, plus several sources to look at. Don't stop until you have your answers!
"Natural" on labels means absolutely nothing -- it's an unregulated term that marketers use to get you to buy a product. Here's what to look for.

I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!
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