The herb, marshmallow root can be just what is needed for a sore throat, among other health benefits. Find out a yummy use for this herb!
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Spearmint is an herb most known for its refreshing flavor. Learn about the many medicinal and health boosting properties of spearmint as well!
Sleep provides so many essential benefits for our growing children.
One of the most difficult struggles we have as parents is making sure our children get enough quality sleep at the right time. How much sleep is enough?
How to use herbs safely with children under 1 doesn't have to be confusing. It really comes down to two things, preparation of herbs, and herb choice.
Just because essential oils are natural doesn't mean it is always safe. Learn how to use essential oils safely with children under 1 with a few guidelines.
Is Plexus safe? We break down the ingredients in the popular "pink drink" to help you decide if you should try this popular weight loss supplement.
Herbal tinctures are easy to use and easy to make home remedies that every home should have. Find out more about them, how to use them, and best recipes.
The key to a truly healthy lifestyle is not perfection, it's baby steps in the right direction. Here are the second best things you can do for your health.
Do you know how to choose truly healthy oils to feed your family? Here's why you should never eat vegetable oils, and what to eat instead.
SB 18 is a vague, problematic law that's ready to strip your rights. Here's what you need to know, and how to get involved.
I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!Meet My Family